Menopausal breakouts can be caused by…
11th of July, 2024
Hormonal Changes: fluctuating hormones, particularly the decrease in oestrogen and progesterone levels can lead to an increase in androgen hormones, such as testosterone, which leads to excess oil production and breakouts.
Inflammation: skin may become more sensitive and prone to inflammation which can exacerbate breakouts and lead to red and painful pimples.
Stress: Menopausal women often experience increased stress levels, contributing to hormonal imbalances and worsening breakout symptoms.
Medications: Some medications prescribed during menopause, such as HRT, can influence hormone levels and potentially trigger breakouts.
How to manage menopausal breakouts:
1. A gentle skincare routine using products formulated for sensitive or mature skin can help treat breakouts without causing irritation. Look for products with ingredients like niacinamide, hyaluronic acid, and salicylic acid.
2. Topical treatments containing ingredients like ylang ylang, cedarwood, and retinoids can help unclog pores, reduce inflammation, and manage breakouts.
3. Maintaining a healthy lifestyle by managing stress, eating a balanced diet, staying hydrated, and getting regular exercise can contribute to overall skin health.
4. Regular facials with a trained therapist can help keep your skin in check. They can also advise you on the best products for your unique skin issues.
Menopausal acne can be a challenging skin condition, but with the right skincare routine and lifestyle adjustments, it can be effectively managed to promote clear and healthy skin during this transitional phase of life.
