Acne

11th of July, 2024

Acne is actually one of the most common skin conditions affecting millions of people. While it traditionally affects teens, adult acne is also just as common and is on the rise. Acne can happen in occasional outbreaks, or it can be a constant and have a severe presence.

Top Tips from me

1: Remove your makeup EVERY single night (if you don't wear makeup, then thoroughly cleanse your skin every night). ...

2: Wear spf and protect your skin...

3: Exfoliate your skin every week. ...

4. Drink water & stay hydrated. ...

5. Quit touching your face
Your fingers are filthy, from all you touch passing through the day .....

6. Take a hard look at your diet
Your genetics play a big role in how your body processes food and how it affects onto your complexion...

7. Clean your phone screen daily. They are filthy and harbour a lot of bacteria...

8. Clean your make up brushes...

9. Poor quality skin care ....

10. Change your pillow case regularly......

Follow me @ sknperfect for more tips on skincare and treatments .